Download: Couch to 5K® v3.3.4.4 Apk | 14.6 MB | Resumable Links | Requires Android:2.1 and up |
The popular Couch-to-5K app helps new runners avoid injury from doing too much, too soon.
Couch to 5K®
Whats in this version:
- Edit your profile and display name, and see your previous workout posts.
- See a list of your followers and who you are following.
- Approve follow requests from your friends and share your workouts.
- Get notified when your followers like your workout posts and comment to cheer you on.
- Follow your friends to see their workouts in the new activity feed.
App Review:
Training plan designed by Active trainers Choose from 3 different motivating virtual coachesConstance, Billie and Sergeant Block Hear real-human audio cues to guide you through each workout
Listen to your favorite playlists with in-app music player
Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer
Get an exclusive discount to register for a 5K in your area
Note: Continued use of GPS running in the background can dramatically decrease battery life.
MORE PRAISE:
Active.coms Couch-to-5K is one of my favorite couch-to-5K apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time.
148Apps, October 2011
I knew as soon as I decided to start the Couch-to-5K program that I would need something to keep me accountablenot just to showing up for my training, but to actually doing it properly. Of course theres an app for that.
CalorieLab, April 2012
If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the Couch-to-5K running plan by CoolRunning is probably your best bet if you havent done an ounce of athletic activity for a number of years.
Droid Life, April 2012
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Listen to your favorite music and sync the C25K app with your own playlists Stay on course with FREE GPS support to track your running routes, distance and pace
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